accessible living - Comfort a Life

Accessibility Enhancements

Incorporating Universal Design Principles Into Your Home Decor

universal design home decor

Harness the power of universal design principles to create a stylish, accessible home; discover how to transform your space for everyone.

Clara Devereaux-Montgomery
January 31, 2025

strength training for seniors

Senior Fitness

Weight Training Tips for Seniors Over 70 to Stay Strong

Achieve strength and independence after 70 with essential weight training tips—discover…

Jacqueline Sinclair-Ashworth
June 5, 2025

chair yoga benefits for seniors

Senior Fitness

Chair Yoga for Seniors You’ll Regret Not Trying Earlier

Kickstart your journey to improved flexibility and strength with chair yoga for…

Jacqueline Sinclair-Ashworth
June 5, 2025

active seniors exercise classes

Senior Fitness

Exercise Classes to Keep Seniors Active and Thriving

Participate in exercise classes to boost your strength and community connections;…

Jacqueline Sinclair-Ashworth
June 5, 2025

seniors fitness expert assistance

Senior Fitness

Personal Trainers for Seniors You’ll Wish You Hired Sooner

Personal trainers for seniors provide personalized support and motivation—discover how…

Jacqueline Sinclair-Ashworth
June 5, 2025