If you’re looking for the best adjustable bed bases for 2025, I’ve found some top choices that offer personalized comfort, massage functions, USB ports, and easy wireless controls. These models support different mattresses and height options, with durable frames designed for long-lasting use. Whether you want zero gravity positions or anti-snore features, there’s something to suit your needs. Keep going to discover the key factors and options that will help you sleep better.
Key Takeaways
- Highlight features like customizable head/foot adjustment, massage functions, and preset positions for personalized comfort.
- Emphasize durability, compatibility with various mattress types, and multiple height options for long-term use.
- Include benefits such as improved sleep quality, relief from health conditions, and relaxation modes like Zero Gravity and Anti-Snore.
- Discuss control options like wireless remotes, app compatibility, and user-friendly interfaces for easy adjustments.
- Consider factors like assembly time, noise levels, power dependence, and warranty coverage impacting overall satisfaction.
Amada Queen Adjustable Bed Frame with Massage and USB Ports
If you’re looking for a versatile bed that combines comfort with modern convenience, the Amada Queen Adjustable Bed Frame is an excellent choice. It offers customizable head and foot elevation—up to 65° and 45°, respectively—so you can find your perfect position for watching TV, reading, or reducing snoring. The built-in massage feature has three intensity levels and four modes, targeting muscle tension and stress. Plus, with USB-A and USB-C ports on each side, charging devices is effortless. The soft LED nightlight adds convenience in the dark. Easy to assemble, durable, and supporting up to 750 lbs, this bed is a true game-changer.
Best For: individuals seeking a customizable, tech-savvy adjustable bed that enhances comfort, relaxation, and device accessibility.
Pros:
- Fully adjustable head and foot positioning up to 65° and 45° for personalized comfort
- Built-in massage with multiple modes and intensity levels to target muscle tension and stress
- Convenient USB-A and USB-C ports on each side for easy device charging
Cons:
- Assembly, while straightforward, may require some time and patience for first-time users
- Heavier construction (supports up to 750 lbs) may be less portable or difficult to move once assembled
- The electronic components and motors may require maintenance or repairs over extended use
Best Choice Products Adjustable Queen Size Bed Frame with Remote
Looking for a versatile bed base that combines customizable comfort with user-friendly controls? The Best Choice Products Adjustable Queen Size Bed Frame with Remote is perfect. It offers preset positions like TV, Head-Tilt, and Zero Gravity, plus independent head and foot inclines for personalized comfort. The remote control allows easy adjustments, including wave, pulse, or steady massage modes. Dual remotes on the king size model make sharing effortless. Built-in USB ports charge devices, while side pockets and under-bed nightlights add convenience. Supporting various mattress types and high weight capacity, this bed frame is designed for restful, customizable sleep.
Best For: those seeking a customizable and user-friendly adjustable bed frame to enhance comfort and relaxation during sleep.
Pros:
- Offers adjustable preset positions and independent head and foot inclines for personalized comfort.
- Features remote control with massage modes and dual remotes on king size for easy operation.
- Includes built-in USB ports, side pocket storage, and under-bed nightlights for added convenience.
Cons:
- May require assembly and setup, which can be time-consuming for some users.
- Compatibility limited to specific mattress types; may not fit all mattress styles.
- The overall height and dimensions might not suit all bedroom sizes or furniture arrangements.
Lucid L150 Adjustable Bed Frame with Remote and Quiet Motor
The Lucid L150 Adjustable Bed Frame is an excellent choice for anyone seeking customizable comfort and quiet operation. It features head and foot incline adjustments, controlled easily via a wireless remote, and runs on a premium, quiet motor. Compatible with all Lucid mattresses and most under 14 inches, it enhances relaxation whether you’re reading, watching TV, or working. Its zero-clearance design offers 11 inches of under-bed storage, adding functionality. Made with durable materials and a sleek black finish, it’s simple to assemble in minutes. With a strong customer rating and a 5-year warranty, the L150 delivers reliable support and versatile comfort for better sleep.
Best For: individuals seeking customizable, quiet, and versatile sleep solutions with easy setup and additional under-bed storage.
Pros:
- Offers adjustable head and foot incline for personalized comfort
- Operates quietly thanks to a premium motor, ideal for undisturbed sleep or activities
- Compatible with most mattresses under 14 inches and supports up to two Twin XLs for flexible configurations
Cons:
- Heavy weight of approximately 143 pounds may require assistance during setup
- Limited to mattresses under 14 inches, restricting some thicker mattress options
- Assembly, while quick, still requires some effort and basic tools for attaching legs
Sweetcrispy Adjustable Bed Frame with Wireless Remote and USB Ports
For those seeking personalized comfort and convenience, the Sweetcrispy Adjustable Bed Frame stands out with its wireless remote and USB ports, making it easy to customize your sleeping position and charge devices without hassle. It offers a zero-gravity experience by allowing tilt adjustments that reduce stress and relax muscles, improving sleep quality. With head and foot elevation options—up to 60° and 40°, respectively—you can find the perfect position for sleeping, reading, or lounging. Its intelligent design supports various mattress types and holds up to 750 pounds. Plus, setup is simple—no tools needed—so you can enjoy comfort and convenience right away.
Best For: individuals seeking customizable comfort with easy adjustments, device charging, and enhanced sleep quality through a versatile, supportive adjustable bed frame.
Pros:
- Wireless remote control for effortless adjustment of head and foot positions
- USB ports for convenient device charging right at the bed
- Supports a variety of mattress types and up to 750 lbs capacity
Cons:
- Assembly may require some initial setup, despite no tools being needed
- Remote batteries are not included, requiring additional purchase
- May be more expensive compared to standard fixed bed frames
Sven & Son Adjustable Bed Base with Massage & USB (Queen)
If you want to customize your sleep experience with effortless control, the Sven & Son Adjustable Bed Base with Massage & USB (Queen) is an excellent choice. It offers head and foot lifts for personalized positioning, improving breathing, reducing snoring, and aligning your spine. The Zero Gravity setting relieves pressure and promotes relaxation. The ergonomic remote features memory positions, under-bed lighting, multiple massage modes, and USB ports for device charging. Built with durability in mind, it comes with a 25-year warranty. Designed to enhance comfort and wellness, this base supports better sleep and muscle relief, making it a top pick for 2025.
Best For: individuals seeking customizable sleep comfort with advanced features like massage, USB charging, and personalized positioning for better health and relaxation.
Pros:
- Offers customizable head and foot elevation for personalized comfort and improved breathing.
- Includes massage modes, under-bed lighting, and USB ports for convenience and relaxation.
- Comes with a 25-year warranty, ensuring durability and long-term reliability.
Cons:
- May be more expensive compared to standard bed bases without advanced features.
- Requires assembly and setup, which could be time-consuming for some users.
- Shipping in two separate boxes might complicate delivery or setup process.
Pipishell Queen Adjustable Bed Frame with Massage
Anyone seeking personalized comfort and relaxation will appreciate the Pipishell Queen Adjustable Bed Frame with Massage. It offers customizable head and foot elevation, up to 65° and 45°, perfect for watching TV or reading. The dual motors provide soothing massage modes for the upper body and legs, with adjustable intensity levels via the SmartBed app or remote. USB ports on both sides make device charging easy, while LED under-bed lighting improves nighttime visibility. Four leg height options let you customize accessibility and storage. Quick to assemble, this durable frame combines comfort, convenience, and space-saving features for a better night’s sleep.
Best For: individuals seeking customizable comfort, relaxation, and convenient features in an adjustable bed frame for improved sleep and space management.
Pros:
- Fully adjustable head and foot elevation for personalized comfort and activities like reading or watching TV
- Built-in massage functions with multiple modes and intensity levels to reduce muscle tension and stress
- USB ports and LED under-bed lighting for easy device charging and nighttime visibility
Cons:
- May require initial setup time to attach legs and connect electronics, which could be challenging for some users
- Limited to Queen size, not suitable for other bed sizes without modification
- The motorized features and electronics depend on power, so blackout periods or power outages could affect functionality
Classic Adjustable Queen Bed Frame with Wireless Remote and Incline
The Classic Adjustable Queen Bed Frame with Wireless Remote and Incline stands out as an ideal choice for those seeking customizable comfort and health benefits. Its independent head and foot adjustments let you tailor your sleep position, with a split design for separate control on each side. The wireless remote, featuring programmable memory and app compatibility, makes it easy to save your favorite positions. Built with a zero clearance frame, it fits seamlessly into existing platforms or on the floor. Supporting up to 850 pounds, it’s durable and easy to assemble with no tools needed. This versatile frame enhances sleep quality and addresses health concerns like sleep apnea and acid reflux.
Best For: individuals with mobility issues, sleep apnea, acid reflux, or those seeking customizable comfort and health benefits from their sleep setup.
Pros:
- Independent head and foot adjustments with split design for personalized comfort
- Wireless remote with programmable memory and app compatibility for easy control
- Supports up to 850 lbs, durable metal frame, and easy tool-free assembly
Cons:
- May be heavy and cumbersome to move once assembled
- Limited to queen size mattresses, not suitable for other bed sizes
- Requires electrical power, so may not be ideal for areas with unstable electricity supply
Queen Adjustable Bed Base Frame with Massage, Wireless Remote, Dual USB Ports, Lift Motor, Under Bed Lighting, and Independent Head and Foot Tilt
Looking for a versatile bed base that combines comfort, convenience, and adjustable features? The Queen Adjustable Bed Base Frame by Yiree offers just that, with massage functions, a wireless remote, dual USB ports, and independent head and foot tilt adjustments. Its sturdy steel construction supports up to 900 pounds and features quiet motors for smooth lifting—up to 550 pounds for the head and 350 pounds for the foot. Additional perks include under-bed lighting and easy setup in just 10 minutes. Compatible with most mattress types, this frame elevates your sleep experience with personalized comfort and modern tech, all wrapped in a sleek, ergonomic design.
Best For: individuals seeking a customizable, tech-enabled bed base that enhances comfort and relaxation with adjustable tilt, massage, and convenient charging options.
Pros:
- Supports up to 900 lbs with quiet, durable motors for independent head and foot adjustments
- Features massage functions, under-bed lighting, and dual USB ports for added comfort and convenience
- Easy to assemble within 10 minutes without tools, compatible with various mattress types
Cons:
- Heavier weight (123.7 lbs), may require assistance for moving or setup
- Limited warranty details might require inquiry for full coverage information
- Some users could find the remote control interface less intuitive initially
King Size Adjustable Bed Frame with Wireless Remote and Zero Gravity
A king size adjustable bed frame with wireless remote and zero gravity settings is ideal for those seeking personalized comfort and effortless control. Its premium metal construction offers durability and a sleek look that elevates any bedroom decor. Measuring 79″ by 74″ with a height of 12.72″, it fits a variety of mattress types, including memory foam and hybrid models. The remote enables independent head and foot adjustments, plus zero gravity, anti-snore, and TV modes for tailored relaxation. Assembly is quick—about 30 minutes with included tools—and the quiet motor guarantees smooth, unobtrusive operation. This frame combines functionality with ease of use for a better night’s sleep.
Best For: individuals seeking a customizable, easy-to-assemble adjustable bed frame that enhances comfort and supports various sleep preferences.
Pros:
- Durable premium metal construction with a sleek design that complements bedroom decor
- Wireless remote control with multiple modes including zero gravity, anti-snore, and TV for personalized relaxation
- Quick assembly in approximately 30 minutes with included tools and accessories
Cons:
- May be too large for smaller bedrooms due to its king size dimensions
- Requires a compatible mattress type, which might involve additional investment for certain models
- The motor, while quiet, may not be suitable for those sensitive to any noise during sleep
Marsail NS1 Adjustable Bed Frame with Mattress Set
If you’re seeking a versatile adjustable bed base that combines advanced features with easy setup, the Marsail NS1 Mattress Set is an excellent choice. Its dual-motor design allows independent head and leg adjustments for personalized comfort, while the smooth operation guarantees seamless movement. The bed assembles in just three minutes without tools, making setup a breeze. The heavy-duty frame is tested for over 50,000 cycles, ensuring durability. Paired with a cooling gel memory foam mattress that promotes spinal alignment and offers built-in massage options, this set delivers relaxation and support. Plus, it’s backed by a one-year warranty for peace of mind.
Best For: individuals seeking a customizable, easy-to-assemble adjustable bed with cooling and massage features for enhanced relaxation and support.
Pros:
- Dual-motor design allows independent head and leg adjustments for personalized comfort.
- Quick, tool-free assembly simplifies setup in just three minutes.
- Cooling gel memory foam mattress with massage options promotes relaxation and spinal alignment.
Cons:
- Mattress arrives compressed and may take up to 72 hours to fully expand.
- Heavy-duty frame, while durable, may be more cumbersome to move or reposition.
- Only offers a 1-year warranty, which may be shorter than some competitors’ coverage.
Blissful Nights King e3 Adjustable Bed Base Frame
The Blissful Nights King e3 Adjustable Bed Base Frame stands out for its customizable head and foot incline, making it an excellent choice for anyone seeking personalized comfort and health benefits. With its wireless remote control, adjusting your bed’s position is effortless and convenient. The easy assembly requires no tools, and the premium steel construction guarantees durability. Its whisper-quiet motors provide peaceful operation, so you won’t be disturbed. Elevating your head and feet can help improve airway openness, reduce congestion, and alleviate indigestion. Plus, it reduces lower back pressure for enhanced comfort. Backed by a 10-year warranty, this bed base is built for long-lasting, health-focused sleep.
Best For: individuals seeking customizable, health-focused sleep solutions with ease of use and durability.
Pros:
- Customizable head and foot incline for personalized comfort
- Wireless remote control for effortless adjustments
- Durable premium steel construction with whisper-quiet motors
Cons:
- May be more expensive than standard bed frames
- Requires some space for assembly and operation
- Limited to King size, which may not suit all bed dimensions
Amada Split King Adjustable Bed Frame with Massage
For anyone seeking personalized comfort and relaxation, the Amada Split King Adjustable Bed Frame with Massage offers versatile features that cater to a variety of needs. It allows head elevation up to 65° and foot elevation up to 45°, supporting various mattress types like memory foam, latex, and hybrids. The frame includes four height options, easily adjustable through three tool-free leg sections. With massage functions for head and foot areas, plus three intensity levels and multiple modes, it helps relieve muscle tension and improve circulation. USB charging ports and an under-bed nightlight add convenience, making this bed frame a modern, customizable sleep solution.
Best For: those seeking a customizable, technologically advanced bed frame that enhances relaxation and supports various mattress types.
Pros:
- Fully adjustable head and foot positions up to 65° and 45°, respectively, for personalized comfort.
- Built-in massage functions with multiple modes and intensity levels to relieve muscle tension.
- Convenient features like USB ports, under-bed nightlight, and easy tool-free assembly.
Cons:
- May be more expensive compared to traditional bed frames due to advanced features.
- Heavy construction requiring assistance for moving or repositioning.
- Limited compatibility with certain oversized or non-standard mattresses.
Best Choice Products Split King Adjustable Bed Frame with Remote
Anyone looking to personalize their sleep experience will appreciate the Best Choice Products Split King Adjustable Bed Frame with Remote. It offers multiple preset positions like TV, Head-Tilt, and Zero Gravity, letting you find your perfect comfort zone. The two adjustable platforms allow independent head and foot inclines, providing customized support. The wireless remote controls the bed’s position and massage functions, including wave, pulse, and constant modes, with a flashlight for convenience. Built-in USB ports and a side pocket make charging devices easy, while under-bed nightlights enhance visibility at night. Overall, this bed frame combines versatility, comfort, and modern features to improve your sleep quality.
Best For: individuals seeking customizable comfort and modern convenience in their sleep setup, especially those with different sleep preferences or needs for relaxation features.
Pros:
- Offers multiple preset positions and customizable adjustments for personalized comfort
- Includes wireless remote controls for easy bed positioning and massage modes
- Built-in USB ports, side pocket, and under-bed nightlights enhance convenience and accessibility
Cons:
- Items are shipped in two separate boxes, which may require longer assembly and setup time
- Heavy weight capacity of 750 lbs may require sturdy support; not suitable for very heavy mattresses or users
- May be more expensive than traditional bed frames due to its advanced features and electronic components
Best Choice Products Adjustable Bed Frame with Remote, Nightlight, Massager, and USB Ports
If you’re seeking a versatile and customizable sleep solution, the Best Choice Products Adjustable Bed Frame stands out with its remote-controlled functions and added comfort features. You can easily find your perfect sleep position using preset options like TV, Head-Tilt, or Zero Gravity, or create your own. The adjustable head and foot inclines help manage stress and enhance comfort, while the dual remotes for king-size models allow independent control. Additional features like built-in massagers, bedside USB ports, a nightlight, and remote flashlight make this bed both convenient and relaxing. It supports various mattress types and offers a sturdy design with a 750-lb weight capacity for durable, personalized comfort.
Best For: those seeking a customizable, convenient, and comfortable adjustable bed frame with remote control, massage, and additional features for improved sleep quality.
Pros:
- Offers multiple preset and customizable positions for personalized comfort
- Includes built-in massager, USB ports, nightlight, and remote flashlight for added convenience
- Supports various mattress types with a sturdy design and a 750-lb weight capacity
Cons:
- May be more expensive compared to standard bed frames without adjustable features
- Requires power connection, which may limit placement options near outlets
- Assembly can be complex and time-consuming for some users
Blissful Nights King Adjustable Bed Frame with Massage and Remote
Looking for a bed frame that combines durability, customizable comfort, and relaxation features? The Blissful Nights King Adjustable Bed Frame with Massage and Remote fits the bill perfectly. It’s built with tested electronics and long-lasting lift motors, ensuring reliable performance and sturdy support. With Zero Gravity and Anti-Snore presets, it promotes better sleep, while four massage motors add extra relaxation. The super-quiet operation and wireless remote make adjusting effortless and disturbance-free. Plus, it offers convenient features like USB ports, under-bed lights, and quick no-tools assembly. Backed by a reliable US-based customer support team, this frame delivers comfort, durability, and ease of use in one package.
Best For: those seeking a durable, customizable bed frame with relaxation features and convenient controls for better sleep comfort.
Pros:
- Built with tested electronics and long-lasting lift motors for reliable performance
- Features Zero Gravity and Anti-Snore presets to enhance sleep quality and comfort
- Includes useful accessories such as USB ports, under-bed lights, and a wireless remote
Cons:
- Assembly, although quick and no-tools, may still require some time and effort for first-time users
- The presence of electronic components may require occasional maintenance or troubleshooting
- May be more expensive compared to traditional bed frames without adjustable or massage features
Factors to Consider When Choosing Adjustable Bed Bases

When selecting an adjustable bed base, I look at several key factors to make certain it fits my needs. Things like bed size compatibility, motor noise, and how much the head and foot can adjust matter a lot. Plus, I consider how easy it is to set up and any extra comfort features that enhance relaxation.
Bed Size Compatibility
Choosing the right adjustable bed base starts with making sure it matches your mattress size. You want a base that fits your mattress dimensions—Twin, Full, Queen, or King—to provide proper support and prevent slipping or sagging. Check the maximum weight capacity to guarantee it supports both your mattress and your weight comfortably, avoiding damage or stability issues. If you prefer independent adjustments, look for a split or split-king configuration that suits your needs. Also, verify the bed base’s dimensions, including length, width, and height, to make sure it fits well within your bedroom space and complements your existing furniture. In conclusion, consider your mattress type and thickness, ensuring the base can support it properly without sagging or compatibility problems.
Motor Noise Levels
Quiet motor noise is vital for maintaining a peaceful sleep environment, especially when adjusting your bed during the night. I look for models with noise levels below 45 decibels, which is about as quiet as a whisper, to avoid disturbance. The motor type and quality greatly influence noise levels; higher-end bases tend to operate more silently, ensuring a smoother experience. Excessive noise can signal mechanical issues and might reduce comfort over time, so it’s essential to choose a reliable, well-made model. Many users note motor noise as a key factor in their satisfaction or dissatisfaction with adjustable beds. A quiet motor helps me sleep better, especially when I need to make adjustments without waking my partner or disrupting my rest.
Adjustable Range Features
The adjustable range of a bed base considerably impacts how well it caters to your comfort and daily activities. I look for models that offer head elevation up to 75° and foot elevation up to 45°, as these ranges provide versatile options for reading, watching TV, or sleeping in different positions. Some beds feature independent control of head and foot angles, allowing personalized adjustments for each side or activity. The maximum incline angle also matters, especially for reducing snoring, improving circulation, or relieving pressure. Ensuring the bed’s adjustable range aligns with your ergonomic needs is key, especially if you have specific health concerns or comfort preferences. A wider, more flexible range helps you customize your sleep setup for better rest and overall well-being.
Ease of Assembly
When selecting an adjustable bed base, ease of assembly can make a significant difference in how quickly and smoothly you get it set up. I recommend looking for models that offer tool-free assembly, which simplifies the process and cuts down on setup time. Clear, step-by-step instructions with visual guides are also essential—they help guarantee you don’t miss any vital steps. Modular components and adjustable legs that connect or detach easily without tools are a big plus, making adjustments or repairs straightforward. Quick-connect electronics and pre-wired parts reduce wiring complexity and minimize mistakes during setup. Finally, reading customer reviews and manufacturer claims about assembly difficulty can give you real-world insights into how user-friendly a bed is, helping you choose a hassle-free option.
Additional Comfort Features
Adding extra comfort features to an adjustable bed base can considerably enhance your sleep experience by providing tailored relaxation options. Features like massage functions, zero gravity modes, and adjustable head and foot inclines help you find the perfect position for comfort and relief. Many models also include USB ports and under-bed lighting, making nighttime routines more convenient without disturbing your partner. Saving personalized positions and preset modes allows for quick adjustments to your preferred settings, saving time and effort. Additionally, anti-snore positions and pressure relief features can address specific health concerns, promoting better rest. High-quality comfort features, including quiet motors and sturdy construction, ensure durability and consistent performance, making your investment worthwhile for long-term comfort and a better night’s sleep.
Price and Warranty
Choosing an adjustable bed base involves considering both price and warranty to guarantee you get the best value. It’s important to find a model that fits your budget while offering the features you need. Keep in mind that higher-priced options often come with more detailed warranties, sometimes lasting 10 or 25 years, which indicates better quality and manufacturer confidence. Be sure to review what the warranty covers—motors, electronics, structural support—to avoid surprises later. While premium models tend to offer longer warranties, affordable beds can still provide reliable coverage. Comparing warranty policies helps ensure you’re protected against defects and repairs. Ultimately, balancing price and warranty ensures you choose a durable, supportive bed that won’t break the bank.
Frequently Asked Questions
How Do Adjustable Beds Impact Sleep Apnea or Respiratory Conditions?
Adjustable beds can considerably improve sleep apnea and respiratory conditions by elevating the upper body, which helps keep airways open and reduces snoring. I’ve found that sleeping with the head raised eases breathing, making sleep more comfortable and restful. Plus, these beds allow personalized positioning, so I can find the perfect angle to support my respiratory health. Overall, they’re a great option for better breathing and improved sleep quality.
Are There Health Benefits Associated With Zero Gravity Positioning?
Zero gravity positioning feels like lying in space, weightless and relaxed, which actually offers real health benefits. It reduces pressure on your spine, improves circulation, and eases breathing, making it great for those with respiratory issues. I swear, it’s like giving your body a mini-vacation every night. Honestly, if you want better sleep and less pain, this position might just be your new best friend.
Can Adjustable Beds Help Alleviate Specific Back or Joint Pains?
Absolutely, adjustable beds can help alleviate back and joint pains. I’ve found that elevating my legs or adjusting the head of my bed reduces pressure points and improves circulation. By customizing my sleep position, I experience less discomfort and wake up feeling more refreshed. If you suffer from chronic pain, trying an adjustable bed might be worth considering, as it allows targeted support and better alignment for your body.
What Maintenance Is Required for Massage and Motor Functions?
I regularly check the massage and motor functions on my adjustable bed to keep them in top shape. I clean the motors and remote controls with a soft, damp cloth to prevent dust buildup. I also follow the manufacturer’s instructions for occasional lubrication or resetting if needed. Ensuring all parts are free of debris and functioning properly helps me enjoy smooth, effective adjustments and relaxing massages every night.
Do Adjustable Beds Affect the Longevity of Your Mattress?
I’ve found that adjustable beds can actually extend mattress life if used properly. For example, I once read about a couple who rotated their mattress regularly because their adjustable base made it easier to access all sides. This prevents uneven wear and tear. Overall, if you keep your mattress well-maintained and use the adjustable features gently, it shouldn’t negatively affect its longevity—sometimes, it even helps it last longer.
Conclusion
Think of choosing the right adjustable bed base like finding the perfect seat on a roller coaster—it’s all about comfort and control. I once tried a basic model that didn’t quite match my sleep needs, and I realized how essential features like massage or USB ports can transform your nights. With so many options, you’ll find one that fits perfectly, turning your bed into a personalized sanctuary for better sleep in 2025.